Nouvel Espace is an intimate studio located in La Petite-Patrie, dedicated to yoga, meditation, and movement practices. The studio offers courses in various styles: Hatha, flow (Vinyasa), yoga Nidra, and yin yoga, along with sessions in yogic tradition meditation, mindfulness, and somatic meditation.
1250 Rue Saint-Zotique Est, Montréal, QC H2S 1N7