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Wellness · Meditation studio
Studio Nouvel Espace
La Petite-Patrie, Montréal
About
Nouvel Espace is an intimate studio located in La Petite-Patrie, dedicated to yoga, meditation, and movement practices. The studio offers courses in various styles: Hatha, flow (Vinyasa), yoga Nidra, and yin yoga, along with sessions in yogic tradition meditation, mindfulness, and somatic meditation.
Address
1250 Rue Saint-Zotique Est, Montréal, QC H2S 1N7
Hours
Closed
Monday11:30 – 13:30, 18:00 – 19:30
Tuesday09:30 – 11:00, 18:00 – 19:30
Wednesday09:30 – 11:30, 18:00 – 21:00
Thursday07:30 – 08:30, 11:30 – 13:30
Friday08:00 – 09:30, 11:30 – 13:30
Saturday10:00 – 11:30
Sunday10:00 – 11:30
